CBD gummies are a popular choice for managing stress and anxiety.
The active ingredient — CBD (cannabidiol) — delivers powerful relaxing benefits directly to the central nervous system.
There are hundreds of CBD-infused gummy options on the market today. The tricky part is finding one that actually works.
As CBD becomes more popular each year, people worldwide are seeking to cash-in on the booming industry. Unfortunately, many of these products simply aren’t worth the money.
Here, we’ll highlight three of the best CBD gummies for anxiety, stress, or underlying mood disorders. We’ve taste-tested and approved of the formulas here that deliver a respectable dose of CBD per gummy. On top of this, these brands are backed by an army of user-reviews and industry-expert recommendations. The three brands listed independently test their products to provide the ultimate transparency level, so you can rest assured on the quality of these products.
Best CBD Gummies for Anxiety: 2020 Brand Roundup
- Royal CBD – Award Winning, Best CBD Gummies for Anxiety
- Gold Bee – Runner Up, Quality Product at a Good Price
- Blessed CBD – Potent CBD, But Only Ships to the UK
1. Royal CBD Gummies — Editor’s Pick
|300 – 750 mg
|CBD per Gummy
|10 – 25 mg
When shopping for CBD products to help manage anxiety, one of the most important factors to consider is potency. Low-doses of CBD are unlikely to affect anxiety levels, so finding something with some punch is important.
Royal CBD gummies are available in potencies up to 25 milligrams per piece. Most anxiety sufferers only need one or two of these to get the relief they’re looking for.
Royal CBD has plenty of positive customer reviews, backing them up as well. A quick Google search of the brand will yield an overwhelming stream of positive reviews by past customers. A quick skim will find that the most common reasons people are using these gummies are to manage symptoms of chronic anxiety.
Each pack comes with 30 individual gummies in a medley of fruity flavors and a vegetarian-friendly gummy base.
These gummies are made from a CBD isolate — which means they’re guaranteed to be completely THC-free.
2. Gold Bee CBD Gummies — Runner-Up
|CBD per Gummy
Gold Bee only has one CBD gummy option available, comparable to our top recommendation by Royal CBD.
Each bottle contains 30 individual gummies — each with 25 milligrams of high-potency CBD. These gummies are guaranteed THC-free and come with a delicious honey flavor.
Gold Bee is one of the best up and coming CBD brands in the United States. The team only began selling CBD products in 2019 but has already won several awards for their manufacturing and high-quality products.
The only catch is that as a new company seeing so much success so quickly, some users report they had to join a waiting list to get a hold of Gold Bee products.
Despite the recent popularity, the Gold Bee founder recently stated in an interview that he wasn’t going to raise prices. This is noteworthy because Gold Bee CBD gummies are some of the most affordable gummies on the market. The cost per milligram of CBD is under $0.15 — which is about 10% lower than the industry average.
When you compare gummies of a similar caliber, (organic hemp, supercritical CO2, and independently tested), the price point is even more impressive. This brand prices roughly 22% less than other premium CBD gummies.
Gold Bee is listed as one of the recommended CBD brands on publications including SF Weekly, SF Examiner, SA Current, LA Weekly, Orlando Weekly, Riverfront Times, Metro Times, Cleveland Scene, City Beat, CL Tampa, and several others.
3. Blessed CBD Gummies — UK’s Best CBD Brand
|CBD per Gummy
We’ve included the UK-based CBD brand Blessed CBD for our readers outside the United States. Neither Royal CBD nor Gold Bee will ship internationally.
Our runner-up for the best CBD gummy brand in the UK is Crush CBD.
We love Blessed CBD gummies for the same reasons as the other brands on the list. They’re made with organic hemp, extracted and isolated using supercritical CO2 extraction, and deliver 25 milligrams of CBD with every piece.
This company is one of the first in the UK to take its quality control processes seriously. A sample from every batch of gummies is shipped to an independent lab for testing. Here, the gummies are analyzed to confirm the CBD concentration is as advertised. The sample is also checked to verify the THC-free status and to look for contaminants that may have found their way into the gummies.
Blessed CBD was one of the first in the UK to start taking this extra step despite the added cost.
Beginner’s Guide to Using CBD Gummies for Anxiety
If you’re interested in giving CBD gummies a try to help curb your anxiety, you’re probably wondering what to do next. How many do you take? How long does it take to work?
How CBD Works for Anxiety
CBD is a powerful calming agent. It works by slowing down excess electrical activity in the brain.
During an anxiety attack, neurotransmitters such as glutamate, dopamine, and norepinephrine cause the electrical activity of our nerve cells to go haywire. The chaotic electrical activity causes what we perceive as an anxiety attack.
CBD works by blocking these neurotransmitters and slowing down the electrical activity in the brain. Additionally, CBD supports the effects of another neurotransmitter known as GABA — which is responsible for reversing the impacts of stress.
The end result of these effects is a sense of calmness and content.
CBD gummies can be used to maintain a steady supply of CBD to prevent hyperstimulation from occurring in the first place. It allows us to maintain a level-head, even when the situation around us starts to become stressful.
How Many CBD Gummies Should I Take?
The dose of CBD gummies depends on two key factors: your size and the severity of your anxiety. We’ll cover each in more detail below to help you find a dose that works for you, but generally speaking, you’re going to need around 25 mg per dose for the average person with moderate anxiety.
If you’re a larger person or have more severe anxiety, you may need to increase the dose.
1. Your Size & Weight
It makes sense that the larger of a person you are, the more CBD you’re likely to need.
When CBD is absorbed into the body, it’s diluted into the bloodstream, fluid between the cells, and body fat. The larger you are, the more dilute the dose of CBD becomes.
2. The Level of Anxiety You’re Experiencing
Mild anxiety often only needs a small dose of CBD. Many people who experience mild or periodic anxiety find a simple 10 mg dose of CBD gummies is more than enough.
For more severe cases, a higher dose is necessary.
Think about what we mentioned before — CBD works by slowing down excessive electrical activity in the brain. If you’re experiencing severe anxiety, it means the electrical activity has become very chaotic. This will require much more CBD to bring it back down to a more tolerable level.
Here are some common doses used according to anxiety level:
- Mild anxiety — 10 mg per dose (2 or 3 doses per day)
- Moderate anxiety — 25 mg per dose (2 or 3 doses per day)
- Severe anxiety — 50 mg per dose (2 or 3 doses per day)
How to Get the Most out of CBD Gummies for Anxiety
CBD gummies are a great start towards getting on top of your anxiety symptoms — but they aren’t the whole story.
CBD works best when used in combination with other tactics — such as eating a balanced diet and exercising.
Here are 9 self-care tips you can employ alongside CBD gummies to eliminate your anxiety:
1. Exercise regularly (10 minutes of intense exercise or 30 minutes of light exercise per day)
2. Practice yoga or meditation (even just 10 minutes per day is enough to show direct benefits)
3. Eat a balanced diet (include lots of vegetables and limit sugar intake)
4. Go for a walk through nature
5. Stack CBD gummies with other anti-anxiety supplements (such as L-theanine, kava, or magnesium)
6. Socialize with friends and family
7. Spend time doing activities or hobbies you enjoy
8. Visit a psychiatrist to help identify factors that may be causing your anxiety
9. Take terpene concentrates with your gummies (find anti-anxiety terpene extracts from sources such as Finest Labs)
Final Thoughts: Which CBD Gummies are Best for Anxiety?
No matter what’s causing your anxiety, the bottom line is you want it dealt with as quickly as possible.
There are medications available for managing anxiety — but this option isn’t sustainable. It doesn’t take long for the body to become dependent on anxiety medications — often with serious long-term consequences.
One of the more popular alternative options for managing anxiety is CBD-infused gummy candies.
The best CBD gummies offer high doses of CBD — delivering powerful anti-anxiety benefits by regulating critical neurotransmitters in the brain.
However, it’s important you only order your gummies from a reputable brand you can rely on. There are too many companies these days selling inconsistent and underpowered gummies.
If you’re unsure where to start, we recommend checking out the high-potency 25 mg gummies from Royal CBD or the 40 mg gummies from Gold Bee.