Kratom for Pain Relief – Review of The Best Strains & Recommended Dosage

Anyone who suffers from chronic pain knows how debilitating it can be. At best, it causes mild daily discomfort. At worst, it can prevent you from going about your life.

Worst of all, there’s no real cure for chronic pain. You can only manage it through treatment methods. And another issue is that not all forms work for everyone. Methods that other people swear by might bring you no relief.

If you feel like you’ve tried everything, know that there are still other options out there like kratom. Many victims of chronic pain have found relief through kratom. The herbal supplement is a natural way to manage your symptoms. It has become increasingly popular, with many using it as an alternative to medications, opioids, etc.

You, too, might find relief through kratom. Want to learn more? Read on for this complete guide. We’ll go over the best kratom for pain, how it works, how to maximize the benefits, and more.

Best Kratom Strains for Pain Management & Relief

Users around the world use kratom for pain relief. It is a natural, safe way to manage your symptoms. In fact, it can bring relief that you might not get with medication.

Before you take kratom for pain relief, realize that there are different strains. Some strains are more effective at relieving pain than others.

Generally speaking, white and green strains aren’t as potent. They give you an energy boost rather than making you feel relaxed. As a result, they are not ideal for managing pain.

Red strains, on the other hand, are great for managing pain. They are very potent and effective at interacting with your body’s pain receptors. Their sedating properties will give you an overall feeling of calm.

So, the best kratom for pain tends to be red strains. See our top recommendations below:

Maeng Da Kratom

Maeng Da is a well-known strain among kratom users. It grows in the fertile jungles of Thailand and has become popular worldwide.

This strain has received awards from other media outlets, including Herald Net, Peninsula Daily News, Juneau Empire, Seattle Weekly.

Farmers grow Maeng Da kratom using a technique called grafting. Grafting involves breeding strains by joining different plant tissues together.

The phrase “Maeng Da” appropriately translates to “Pimp Strength.” The strain is one of the most potent of its kind thanks to its high concentration of mitragynine and 7-hydroxymitragynine alkaloids.

Red Maeng Da kratom will help you maximize the strain’s pain-relieving effects. Like all red strains, Red Maeng Da consists of matured kratom leaves. These mature leaves give it a stronger potency.

The only downside to Maeng Da is that it can make you feel fatigued if you take too much. This fatigue will only make it more challenging to navigate your daily life. So, when taking Red Maeng Da, be sure to watch your dosage.

Benefits of Maeng Da Kratom

  • Pain-relieving: Maeng Da kratom is strong without being too sedating. It is powerful enough to help with arthritis, lupus, dermatosclerosis, and other conditions.
  • Alternative to prescription medication: Users often find that Maeng Da brings relief that they can’t get with prescribed meds. They use it as an alternative to painkilling medications and opioids.
  • Calming and relaxing: Many users find that they feel calm after just one dose. This will help you manage everyday stress and feel overall happier.

Red Bali Kratom

Red Bali is a hybrid strain of Borneo and Sumatra. It is grown on the island of Bali and throughout Indonesia’s tropical forests.

Red Bali is an interesting strain. On the one hand, it functions much like a typical red strain. It helps you relax and relieves stress because of its high concentration of alkaloids, making it great for managing your pain. However, Red Bali is also unlike your typical red strain in that it is somewhat energizing at low doses.

Bali’s native population has used the strain for centuries. In recent years, it has hit mainstream markets. People depend on it to relieve everyday ailments and chronic pain—users like that it is one of the most affordable strains while still being high-quality.

Benefits of Red Bali Kratom

  • Relaxing: Red Bali helps users relax, unwind, and feel content, removing focus from sore joints and chronic pain. Take note that this is usually achieved at a standard dose of around 4-5 grams.
  • Long-lasting: Many people take small amounts of Red Bali regularly to help manage pain conditions as its effects can last 3-6 hours.
  • Energizing: Red Bali can give you a mild energy boost and uplift your mood if you take it in low doses. These effects will still help you manage pain, just in a different way than other red strains.
  • Sedative effects: At higher doses, like many kratom strains, you can experience sedative effects by taking Red Bali. If you need help reducing pain before bed to induce better sleep, take a dose of 5 or more grams at night-time. (Always start with a conservative low dose and work upwards gradually.)

Red Borneo Kratom

Last but not least, we have Red Borneo kratom.

Red Borneo originates from the island Borneo. Borneo is in Southeast Asia’s Malay Archipelago and home to rich tropical forests. Much of the island is occupied by Indonesia, the country from which most Red Borneo comes from. The strain may also come from Brunei or Malaysia.

Red Borneo also contains a high concentration of alkaloids. This results from its meticulous breeding process that allows the leaves to mature fully. However, it varies slightly from Red Bali when it comes to effects.

Benefits of Red Borneo Kratom

  • Relief from aches and soreness: Red Borneo works wonders for muscular and joint disorders. It helps relax the body and provides relief if you suffer constant pain or achiness throughout the day.
  • Energizing: Red Bali won’t make you feel overly relaxed. Red Borneo is unusually non-sedating, which means you can take it during the day without risk of fatigue. People like that they can take it before work or school to pep them up.
  • Daily use: Users report that it is most effective when taken at a low dose in the morning. So, feel free to take it before starting your day. It will provide the pain relief you need while keeping your energy levels up.
  • Mood-boosting: Aside from pain management, Red Bali can be used as a mood-booster. People enjoy its calming, euphoric effects. It can put you in a better mood and prepare you to take on the day. This is also what makes Red Borneo ideal for socializing and for relieving depression, anxiety, and migraines.

How Does Kratom Work for Pain?

Pain is uncomfortable and even debilitating. But, it is necessary for our survival. It is your body’s way of telling you that you’re in danger. When you feel pain, you know that you need to adjust or remove yourself from a situation.

Overall, kratom isn’t a permanent solution for pain. It’s a way to numb your body’s pain receptors, so you’re more comfortable. By thinking about kratom as a pain-reliever instead of a medication or a cure, you’ll have a better understanding of how it works.

But first, you should know how our body feels pain.

How Our Bodies Feel Pain

Nociceptors (AKA pain receptors) are located throughout our bodies. They pick up external stimuli and transduce the sensations into electrical signals. These signals travel along our neural pathways to the brain. The brain translates the signals and sends the appropriate signals to the respective body parts.

Chronic pain usually stems from two different kinds of pain. Inflammatory nociceptive pain occurs when there’s damage to our skin, muscles, bones, etc.

Neuropathic pain, on the other hand, occurs when there’s damage to our nervous system. This type is much harder to treat as it normally doesn’t respond to medication.

Kratom’s Role

When you take kratom, the supplement interferes with your perception of pain. It contains alkaloids like mitragynine and 7-hydroxymitragynine that bind to our body’s opioid receptors (mu, kappa, and delta). This triggers a release of endorphins that reduce the intensity of pain signals from the brain.

Note that kratom does, in fact, function like addictive narcotics. It attaches to our body’s opioid receptors, similar to heroin and morphine. However, realize that narcotics are much more addictive and dangerous. Narcotics enlist beta-arrestins that can cause respiratory depression, loss of consciousness, and other severe symptoms.

Kratom doesn’t cause these serious effects as its pathway does not involve beta-arrestins.

Dosage for Pain Relief

If you want to experience the pain-relieving effects of kratom, you must take the right dosage.

No one amount works for everyone. We all have different body chemistries and conditions that we need to manage. So, you must do a little experimentation.

If you are brand new to kratom, you should start small. Take 2 grams or so and observe your reaction.

For most people, 2 grams won’t be enough to experience pain relief. This small amount is just to get you used to the effects of kratom.

Once you feel comfortable, gradually up your dosage—but don’t increase your dose by more than 0.5 grams at a time. Realize that effects can take a few hours to kick in.

Most people will experience pain relief at around 4-5 grams. If you are large in stature or have experience with kratom, you might require more. Be careful as a dose of more than 10 grams might cause excessive sedation and other ill side effects.

There are kratom potentiators that can intensify the supplement’s effects. Examples include grapefruit juice and cayenne pepper. So, if you are taking your kratom with a potentiator, you may need to lower your dose so that you don’t overdo it.

How Long Does Pain Relief Last?

The duration of effects will depend on what strain you take, your dosage, your body chemistry, etc.

A moderate dose (4-5 grams) tends to last around 3-6 hours. In some cases, a single dose can provide all-day pain relief. This helps work, school, and other activities become more manageable.

Where to Buy the Best Kratom for Pain?

Some people are skeptical of kratom. They might think that it’s just a marketing ploy that doesn’t actually work.

To experience kratom’s pain-relieving effects, many pieces must come together. You must use the right strain and take the right amount. You must take into your account your size and what effects you’re trying to experience.

Additionally, you should ensure you get your kratom from a reputable source. Only high-quality kratom will give you the pain relief you deserve.

So, before buying, make sure you do your research. The supplier you choose should have a long-standing reputation and positive online reviews. They should also have a wide selection, good customer service, affordable prices, etc.

Or, you can save yourself time and read our recommendations. These vendors carry the best strains you need for pain relief.

Here are some of the best kratom suppliers.

Kona Kratom

Kona Kratom has some of the best strains for relief. Users particularly praise the supplier for its Red Borneo and Red Maeng Da. Not only do they have a large selection to choose from, but their products are sold at affordable prices.

This vendor offers a money-back guarantee that makes your purchase free of risk. And if you’re wondering, they are approved by the American Kratom Association. You’ll love the massive inventory and friendly customer service team that’s ready to help you find the best kratom for your pain.

Key Points

  • American Kratom Association (AKA) approval
  • Third-party product testing
  • Close relationship with Southeast Asian supplier
  • Massive inventory
  • Money-back guarantee
  • Friendly customer support team

Star Kratom


Want the best kratom for pain relief as fast as possible? Choose Star Kratom. This is your destination for the fastest orders. Star is located near a major shipping hub, so you’ll receive your orders 2-3 days faster than other suppliers.

All products are approved by the American Kratom Association, so you can rest knowing that they are of the utmost quality.

Key Points

  • American Kratom Association (AKA) approval
  • Third-party product testing
  • Fast shipping
  • Family-owned boutique

VIP Kratom


Our final recommendation is VIP Kratom. VIP Kratom sources all of its products from reputable growers and has the highest standards. It uses transparent labeling to ensure consumers know exactly what strains they’re getting. This is a refreshing approach as some suppliers try to be deceiving.

Due to the potency and high-quality of their products, expect to pay more for this kratom. Also certified by the American Kratom Association, you’ll have peace of mind knowing you’re receiving quality kratom every time.

Key Points

  • American Kratom Association (AKA) approval
  • Third-party product testing
  • High-quality premium products
  • Friendly customer support team

Conclusion — Using Kratom for Pain

If you suffer from chronic pain, kratom might be the solution you’re looking for. It has given hope to many who have just been dealing with their conditions.

We recommend Maeng Da, Red Bali, and Red Borneo because they’re the most powerful and target specific ailments like headaches, cramps, soreness, etc. You can try others, but you can’t go wrong with these strains because of their potency.

Ready to try kratom for pain relief? Check out the vendors listed above. Reach out to their customer support teams for friendly advice on picking the best strains for your pain.


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