At Home Suspension Straps Review (Critical Bench) Workout Guide

We all know how hard going to the gym every day is. You need discipline, free time, and it’s expensive. Who can keep up with that routine? Maybe not you, but that’s fine. But what if you have an easy solution for that problem? What if the gym could visit you instead?

At Home Suspension Strap Full Body Workouts is a new online program that promises to help you to set up whatever you need to work out at your home easily. Read our review to discover how this program can change your life forever.

What Is At Home Suspension Strap Full Body Workouts?

At Home Suspension Strap Full Body Workouts is a program that will teach you all the secrets to increase your strength and improve your health in the comfort of your own home.

It promotes a full-body transformation by allowing you to practice several suspension exercises, which can be vital in helping to build superior strength in your whole body. In short, this program was created to allow you to lose weight while you gain muscle and strength at a very high speed and with little effort.

This product is sold by Critical Bench, and it costs only $19. You can get it on the official website.

How The At Home Suspension Strap Works

The program is based on suspension straps. In case you are not aware, they are one of the finest methods to work out from home with minimal equipment required. This is attainable because you can simply try countless moves and exercises using them. So, it’s possible to avoid expensive equipment if you wish to train in your own home.

Suspension straps are very powerful because they displace your center of gravity. In essence, it does not matter what exercise you do, you will always be training several parts of your body, especially your abs, at the same time.

They also offer an excellent solution to building more strength and improving your spinal health. People have a considerably better posture in their lives after they have used the suspension straps for a while, for example. Even better, suspension straps don’t even occupy so much space. You can easily set them up in a room.

What Is Included In At Home Suspension Strap?

When you pay for the program, you will get access to its content. It includes several exercises that you’ll be able to perform as soon as you consume the material.

For instance, it includes a full-body beginner routine. This exercise will allow you to train your legs, back, chest, arms, and abs in a very simple way. It’s great for starting out, especially when you’re rusty or never tried suspension straps before.

Then, you can try the full-body advanced routine. While similar, this training method upgrades everything and allows you to challenge every muscle of your body during the sessions.

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If you’re trying to lose weight, you will be happy with the lean muscle builder exercise. In it, you can test new exercises which were specifically designed to help you lose weight and create muscles at the same time.

The same can be said for the stretching and mobility exercises, which will improve how your joints move and bring great results. After a few weeks, you will discover that you have new movements that you simply couldn’t use before because you’ll be very flexible.

Finally, there are specific exercises for the arms and abs. These training sessions will make you look very good by targeting your arms and belly, hitting muscles that many exercises simply can’t reach.

Note that the actual equipment or the parts that you need to set up the system are not included in the package. You will need to buy those separately if you wish to set up the suspension straps at home.

At Home Suspension Strap Pros and Cons

Now, let’s take a look at the main pros and cons of the At Home Suspension Strap Full Body Workouts program:


  • It increases your mobility and flexibility.
  • Your balance will increase consistently over time.
  • Helps to get great abs.
  • Possible to train several parts of the body at the same time.
  • Easy to build more strength.
  • Enhances your endurance.
  • The training does not take too much time.
  • You can lose weight.
  • Very easy to install on your own if you follow the instructions.
  • The construction of the equipment is very durable.


  • You need to install it on your own.
  • All parts to build the device will need to be paid separately.

At Home Suspension Strap Pricing

You can get this program at any time by visiting Critical Bench’s website. There, you can acquire the exercises for only $49. The original price is $79, but at the time of this report, we were able to find this huge discount. We don’t know how long it’ll still be there, so hurry up.

Payments can’t be made with most credit card brands such as Visa or Mastercard. There are no hidden fees at all. You pay only once and get full access to the exercises.

There’s also a risk-free guarantee. You can ask for your money in 60 days and you will receive every penny, no questions asked. You don’t need to prove that it doesn’t work for you, just contact the provider.

At Home Suspension Strap Verdict

At Home Suspension Strap Full Body Workouts is an effective program for people who need to set up a small gym at home but lack the funds to buy all the equipment. It seems to be efficient in training all your muscles, and it has a different series of exercises that will prove effective to anyone.

The only downside of the product is how you need to set and pay for the suspension straps for yourself. People who don’t have the necessary space or don’t want to spend their time doing that will possibly get a more satisfactory experience by visiting the gym instead of buying this product.

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Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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