Unwanted weight gain is a fairly common issue in modern times. People often cannot follow a healthy diet or regular exercise because of their lifestyles and work routines. However, Phentermine, a prescription drug, and a schedule IV controlled substance, can help with such issues.
Though Phentermine helps one eliminate unwanted fat, more people prefer natural OTC Phentermine alternatives because they offer the same benefits as Phentermine and can be bought without a prescription.
These supplements can be availed easily from the market, and besides taking care of weight-related issues, they also ensure that you have a healthy CNS and that your overall well-being is maintained.
However, given the high number of such supplements available on the market, one might feel confused when choosing a particular one. All the supplements available for purchase claim themselves to be the best Phentermine alternative, yet not all of them tell the truth.
Therefore, we have shortlisted the best Phentermine alternatives and discussed them in detail in this review. The supplements included in this list are honest with their promises and have delivered effective user results.
Let us now look at the products briefly before discussing them in detail:
|PhenQ||It helps to burn fat and shed extra weight. It comes at $69.95 and with a 30-day money-back guarantee.|
|PhenGold||It helps to suppress appetite and lose weight. It comes at $59.99 and with a 100-day money-back guarantee.|
|Phen24||It increases the metabolic rate and helps the body eliminate unwanted fat. It comes at $74.99 and with a 60-day money-back guarantee.|
|PhenAprin||It helps to boost energy and enhance mood besides shedding extra weight. It comes at $60 for a pack.|
|Phena-Lean||It helps to burn fat and shed unwanted weight while ensuring the user’s overall well-being.|
What Is Phentermine?
Phentermine is a prescription medication used to treat obesity in adults and children. It belongs to the class of drugs called anorectics, also known as appetite suppressants.
Phentermine is an appetite suppressant that works by stimulating specific receptors in the brain. When activated, these receptors send signals to the hypothalamus gland.
This gland releases hormones that tell the body to burn fat. As a result, your body starts burning calories faster than usual.
This drug was initially developed by Johnson & Johnson Pharmaceuticals as a weight loss aid. However, it was soon discovered that Phentermine could cause serious side effects such as high BP, heart problems, seizures, and even death. The FDA has banned this drug from being prescribed for weight loss purposes.
However, there are many other uses for this drug. For example, it can help people with diabetes control their sugar levels. In addition, it can be used as a treatment for attention deficit hyperactivity disorder (ADHD).
What Is A Schedule IV Drug?
Schedule IV drugs are medications that pose the most significant risk to public health or safety. These drugs include heroin, cocaine, methamphetamine, LSD, ecstasy, and marijuana.
The reason why these drugs are classified as schedule IV is that they are considered highly addictive. They also carry a very high potential for abuse.
Some drugs are so dangerous that they are only available through a doctor’s office under strict supervision. This means you must go to your physician whenever you want to take one of these drugs.
Are There Any Side Effects From Taking Phentermine?
There are several possible side effects associated with using Phentermine. Some of them include:
One of the most common side effects of Phentermine is high BP. This condition occurs when your blood vessels become too narrow. Your blood pressure increases as a result of this narrowing.
If you experience any symptoms of high blood pressure while taking Phentermine, you should immediately contact your physician. They may prescribe another type of anti-anxiety medication instead.
Another common side effect of Phentermine is heart problems. This includes irregular heartbeat, chest pain, palpitations, and shortness of breath.
You should always consult your physician if you notice any of these symptoms. They may recommend discontinuing taking Phentermine until your symptoms subside.
Seizures are a rare but potentially life-threatening side effect of Phentermine. You should seek immediate medical assistance if you experience seizure activity while taking Phentermine or any other prescription drug.
Other Possible Side Effects
Other side effects of Phentermine include nausea, dizziness, headaches, insomnia, anxiety, depression, and dry mouth.
These side effects are usually mild and temporary. However, if you experience severe side effects, you should contact your physician immediately.
What Are The Best Phentermine Alternatives Of 2022?
The best Phentermine alternatives will help you to lose weight by eliminating stubborn body fat. These Phentermine alternatives are available without prescriptions and work as well to help the body burn fat.
After thorough research, we have presented the best Phentermine alternatives you can get your hands on this year. Read on to know more:
|Ingredients||Green coffee bean extract, green tea extract, Alpha-Lacys Reset, etc.|
|Servings Per Container||60 capsules|
PhenQ consists of a combination of five weight reduction ingredients. Thus instead of consuming five supplements, you can take this one among the various Phentermine over-the-counter alternatives and effectively shed unwanted weight.
One of the best dietary supplements currently available on the market, PhenQ, is a great diet pill backed by many positive customer reviews.
The manufacturers of this diet pill claim that PhenQ helps a user shed weight and delivers additional health benefits like suppression of appetite, increased energy, enhanced mood, and better fat burning.
Consuming these diet pills will ensure that your lean muscle mass is also taken care of, and you can achieve your dream body without putting in much effort.
The primary ingredient of the diet pills of PhenQ is alpha-Lacys Reset, which helps to enhance the metabolism rate of the user and makes sure that large amounts of calories are burnt while resting.
Other ingredients included are Capsimax (a combination of caffeine, niacin, piperine, and capsicum), chromium, L-carnitine, and nopal.
Using such elements ensures that the weight loss product does not cause any damaging side effects on the user.
PhenQ uses natural ingredients to increase fat-burning hormones in the user’s body.
This natural Phentermine alternative supplement works as a great diet pill that one can avail of without a prescription and get rid of unwanted fat without much effort.
The natural ingredients used in these diet pills ensure that regularly consuming this diet pill will not cause any irreversible side effects on the user’s body.
These diet pills not only help with weight loss but also offer additional benefits like suppression of unnecessary food cravings, increase in metabolic rate, and energy boost.
|Ingredients||Caffeine, L-tyrosine, Rhodiola, green tea, capsaicin, etc.|
|Servings Per Container||90 capsules|
Besides helping one to shed unwanted and extra body fat by eliminating stubborn body fat, PhenGold works as a potent appetite suppressant and gives the user an energy boost.
If you are someone who wants to jump-start their journey of weight loss, then PhenGold will prove to be the ideal phentermine alternative for you. Besides helping burn fat, it also takes care of the user’s lean muscle mass.
One of the best Phentermine alternatives, consuming PhenGold for three months, can give you drastic weight loss without causing severe side effects.
This Phentermine alternative works by switching on various fat-burning hormones in the body that tell the body to burn stored fat. Some of the ingredients this fat-burning supplement consists of are caffeine, Rhodiola, L-tyrosine, and capsaicin.
Offering the benefits of any prescription weight loss medication, PhenGold is one of the natural OTC Phentermine alternatives that not only help to burn fat but also works as a great appetite suppressant and turns the body into a fat-burning machine.
Consuming these diet pills will give you an energy boost and enhance your mood, ensuring you remain productive throughout the day.
Due to the ingredients these diet pills use, consuming this diet pill regularly for three months might give you radical weight loss results and help you to achieve your dream body.
|Ingredients||L-phenylalanine, cayenne pepper, guarana extract, caffeine, iodine, etc.|
|Servings Per Container||30 capsules|
|Price||Starting from $59.00|
Phen24 works as well as any prescription weight loss medication and helps the body to burn fat and thus help you to lose weight.
Phen24 is a supplement that speeds up your metabolism and increases thermogenesis throughout the day, including while you sleep. Although Phentermine is more of a thermogenic than an appetite suppressor, some popular Phentermine alternative products focus on metabolism rather than appetite and help users lose weight.
It is claimed that taking Phen24 regularly will provide you access to a “metabolism fueling systems#8221; that boosts thermogenesis “even while you sleep.” This means your body constantly burns fat to support your ongoing weight loss efforts.
The metabolisms of many overweight people are slow. Your body burns fewer calories at rest than a lean person because fat burns fewer calories than muscle. That unfairly disadvantages overweight people who want to lose weight. By reviving your metabolism over 24 hours, Phen24 seeks to assist your body in a more manageable weight loss process.
Some of the main ingredients of this Phentermine alternative include caffeine, cayenne powder, and guarana extract, all of which have proven metabolism-boosting properties and do not cause damaging side effects to the body.
Phen24 consists of natural ingredients that help users in their weight loss journey.
These diet pills work as excellent appetite suppressants and boost the user’s metabolic function, ensuring that the user loses weight without much trouble.
These diet pills also give the user an energy boost and ensure they function well throughout the day.
Consuming the daily dose of this diet pill will not only help you lose weight but also will ensure that you do not face any side effects in this weight loss process.
Using this diet pill regularly has brought positive results to the users and, besides helping them to lose weight, has also enhanced their mood and overall well-being.
|Ingredients||L-Phenylalanine, L-Carnitine, DHEA, Caffeine anhydrous, etc.|
|Servings Per Container||60 capsules|
PhenAprin is one of the best over-the-counter alternatives for your weight loss goals. PhenAprin has made its place in this list of top Phentermine alternatives because consuming this will help you lose weight and help your body burn fat.
Besides getting help with weight loss, if you are looking for OTC Phentermine alternatives that also take care of your muscular mass, then PhenAprin will be a great choice.
PhenAprin advertises itself as a potent appetite suppressor that promotes quick weight loss and fat burning in both men and women. The recipe also says it will raise your chances of reaching your target weight, energy levels, mood, and focus.
Some of the ingredients that this weight loss supplement uses are L-phenylalanine, caffeine, theobromine, L-carnitine, and L-taurine. Using such elements ensures that while helping in the process of weight loss and fat burning, this supplement will not cause any irreversible side effects.
PhenAprin, will help in your weight loss journey and make losing weight an easier task.
These OTC diet pills boost metabolic function, and consuming these diet pills will mean that you are taking natural appetite suppressants that would increase the metabolic process without any adverse effects.
You can consume this diet pill regularly as an alternative to Phentermine diet pills and see a visible change in your mood and energy levels. Taking these natural alternatives will ensure that your mood remains better and you remain energetic throughout the day and function properly, besides achieving your weight loss goals.
You need not worry about the side effects of consuming this diet pill regularly as the ingredients used to produce it are natural and thus ensure no damaging side effects.
Phena-Lean ensures that you lose weight by helping your body to burn fat. Consuming this appetite suppressant regularly would enhance your weight loss progress and make you lose weight in a short amount of time.
Appetite suppression is an integral part of weight loss as you must stop munching on unhealthy stuff to ensure you are not gaining back the weight you lost. This quality of helping a user suppress their food cravings makes Phena-Lean one of the top OTC Phentermine alternatives.
The main ingredients of this weight loss supplement are caffeine, ginseng, vitamin B3, L-tyrosine, and L-theanine. Using these ingredients ensures that you can consume this supplement without worrying about any damaging side effects and embark on a successful weight loss journey that would also help burn unwanted fat.
Those looking to lose weight while maintaining muscle mass may find Phena-Lean the best option. The diet pill is a “sculpting agent” with muscle-preserving qualities, claims Anabolic Warfare, the manufacturing company.
With this product, you’ll ensure successful weight loss and fat burning without losing lean muscle mass, which we don’t find with the other Phentermine substitutes listed here.
Phena-Lean will help you lose weight by being an appetite suppressant and ensuring fat-burning.
Because of its usage of natural ingredients, Phena-Lean works as one of the best all-natural Phentermine alternatives. The elements of this supplement help in appetite suppression and fat-burning, ultimately ensuring weight loss.
Despite being one of the best natural alternatives to Phentermine, pregnant or nursing women should consult their doctors before starting these Phentermine pills to ensure no unwanted side effects.
Consuming these miracle weight loss pills will ensure that your body is engaged in fat burning and you are completing your weight loss goals without facing any damaging side effects.
What Is The Scientific Evidence Behind Phentermine Alternatives?
The natural Phentermine substitutes help you to lose weight, just like Phentermine, despite not being chemically similar to each other. The best part about getting an all-natural Phentermine alternative supplement is that it is not a prescription drug. Thus you can avail of a natural Phentermine alternative as an over-the-counter drug.
Because of their ingredients, these supplements help you lose weight and take care of high blood pressure. They contain elements like green tea extract and green coffee bean extract that have proven weight loss properties.
One of the most effective chemicals in weight reduction supplements is caffeine. Many people use coffee daily without considering the potential advantages of weight reduction. It has been demonstrated that caffeine speeds up metabolism and increases resting energy expenditure.
Caffeine is present in almost all of the Phentermine substitutes listed above because it is one of the most effective weight loss and fat-burning strategies. Some Phentermine-like supplements listed above have 200 mg or more of caffeine or around two cups of coffee.
Green tea extract is another proven element to aid in weight loss and is used in almost all the Phentermine alternative supplements mentioned here. Green tea helps to boost metabolism and increases the rate of fat burning.
Ranking Factors Used The Best Phentermine Alternatives
We had to consider several factors to prepare this list of the best Phentermine alternatives that would work without any adverse effects. Many weight loss pills are available on the market, and every company claims to sell the best over-the-counter Phentermine alternatives.
However, choosing a weight loss pill without knowing the necessary details can lead to unwanted adverse effects and hamper your weight loss goals. That is why we kept specific factors in mind while preparing this list.
Let us now look at those factors we focused on to prepare this list of supplements that work without causing adverse effects:
The first point we considered was the ingredients used to produce these weight loss pills.
Since these are not prescription drugs, they must use natural elements to help you lose weight to ensure the user does not face any adverse effects.
All the supplements featured on this list of best over-the-counter Phentermine alternatives use natural elements, which means choosing any weight loss pill will ensure that you lose weight without having to deal with any adverse effects.
Some Phentermine substitutes had all the necessary ingredients but in small doses. We preferred those Phentermine over-the-counter substitutes with the right ingredients and have also used them on high dosages.
Choosing any weight loss pill from this list of good OTC Phentermine alternatives would ensure that you would lose weight successfully without worrying about any side effects.
Consuming these pills instead of prescription drugs will make you shed weight more healthily, take care of high blood pressure, and ensure overall well-being.
The Phentermine over-the-counter substitutes listed here have proven effective and help the user lose weight. Consuming these over-the-counter Phentermine substitutes would ensure that your weight loss journey is successful.
Unlike prescription Phentermine, a weight loss pill from this list will have no damaging side effects on the user. Each dietary product listed here is effective because it uses natural elements that ensure healthy weight loss.
A lot of Phentermine over-the-counter substitutes advertise benefits that they cannot deliver. We made sure to include only the Phentermine over-the-counter substitutes that do not make absurd claims regarding their abilities.
Since you cannot buy Phentermine online to get help with weight gain issues, you can use OTC Phentermine diet pills available online. These weight loss pills can be obtained without a prescription.
We ensured that none of the enlisted supplements had any harmful side effects. The listed Phentermine over-the-counter substitutes use natural elements; thus, they might be safer than prescription Phentermine.
Choosing any weight loss supplement from this list will help you to lose weight. Unlike other weight loss supplements, the listed ones here promote weight loss goals that they can deliver without side effects.
Another critical factor we kept in mind while preparing this list of Phentermine over-the-counter substitutes is the customer reviews these dietary supplements have.
We have tried to include only the Phentermine over-the-counter substitutes with positive reviews and promote deliverable weight loss goals. The listed supplements help users lose weight, manage their blood pressure issues, and ensure overall well-being.
When you consume Phentermine alternative supplements, you would naturally want positive results. That is why we included only those weight loss supplements with effective working mechanisms and zero side effects while preparing this list of dietary supplements.
Choosing any natural Phentermine alternative from this list will ensure that the supplement has used natural ingredients and will work on your calorie intake using appetite suppression.
Even the best over-the-counter Phentermine alternatives might fail to work on some individuals and be unable to help them lose weight. That is why we included those supplements with a money-back guarantee while preparing this list of Phentermine substitutes.
Investing in the listed Phentermine over-the-counter substitutes will not be a waste of money because even if the supplement fails to work, you will get your money- back.
Generally speaking, most products above provide at least a 60-day money-back guarantee. A 60-day money-back guarantee, in our opinion, is enough to have you try the product and understand if it works out for you.
A company that produces over-the-counter Phentermine substitutes must maintain transparency regarding the usage of ingredients and other relevant information.
This list of OTC Phentermine diet pills and weight loss supplements has included those supplements whose manufacturers do not hide necessary information from the consumers.
Since you cannot buy Phentermine online and prescription Phentermine might have unwanted side effects, choosing these supplements will benefit your health.
A company needs to hold its reputation when it is a producer of Phentermine over-the-counter substitutes. The weight loss supplements discussed above come from reputed manufacturers who have been in this business for a while.
Choosing any weight loss supplement or Phentermine OTC alternative from this list of the best over-the-counter Phentermine alternatives will help you lose weight and ensure various other health benefits. These weight loss supplements are also free of any side effects.
Which Ingredients Are The Most Effective For Weight Loss?
The most effective ingredients that can act as Phentermine alternatives are:
Green Tea Extract
Green tea contains catechins which are potent antioxidants. It helps boost metabolism, suppresses appetite, and reduces fat storage in the body. It also contains caffeine which acts as an energy booster. Caffeine stimulates the central nervous system and increases alertness. Caffeine also improves mental focus and concentration. As a result, you will be more motivated to exercise and eat healthier foods.
Green tea has been proven to increase metabolic rate by up to 20%. This means that it burns calories faster than usual. This makes it easier for you to lose weight. You will be able to burn off more calories during physical activities such as running, walking, and cycling.
Green tea reduces hunger pangs. It does this by increasing serotonin levels in the brain. Serotonin is a neurotransmitter that plays a role in regulating mood and feelings of well-being. Serotonin levels rise when you drink green tea. As a result, it suppresses appetite and curbs food cravings. It boosts thermogenesis, which means it burns stored fats in the body. This results in weight loss.
It also improves mental clarity and concentration. This allows you to perform better at work and school. As a result, you will have more motivation to exercise and eat healthy foods.
Apart from these benefits, it promotes healthy skin. It protects against sun damage and wrinkles and prevents acne breakouts and oily skin. It even treats eczema and psoriasis.
Green tea has strong antioxidant properties. These help to prevent cancer cells from multiplying. Studies show that green tea extract can reduce the risk of breast cancer by 50% and prostate cancer by 30%. Green tea lowers cholesterol levels. It reduces bad cholesterol (LDL) and raises good cholesterol (HDL). In addition, it inhibits the absorption of dietary cholesterol into the bloodstream.
Garcinia Cambogia is one of the best natural weight loss supplements available today. It comes from the fruit rind of the garcinia Cambogia tree and looks like a pumpkin with tiny orange-colored seeds inside.
There are many diet pills on the market today. However, not all of them work. Some may contain harmful chemicals or fillers. Others may cause side effects such as nausea, diarrhea, and headaches. Garcinia Cambogia is different because it contains pure HCA. This ingredient is 100% safe and free of any side effects.
HCA stands for hydroxycitric acid, an active compound found in the rinds of the garcinia plant. HCA increases your metabolism, stimulates fat-burning, and blocks fat production in the liver. HCA can boost energy levels and improve overall health with other ingredients.
A study published in the American Journal Of Clinical Nutrition showed that people who took 2 grams of HCA daily lost about 1 pound every week.
Another study at the University of Michigan Medical School showed that obese patients who were given 3 grams of HCA per meal lost 10 pounds over six months. This was compared to those who did not receive HCA.
Another study published in The New England Journal Of Medicine showed that overweight women who took 4 grams of HCA daily reduced their waist size by up to 5 inches. This was compared with those who did not take HCA. Garcinia cambogia extract works by boosting your metabolism. It does this by increasing the rate at which your body uses calories. Your body then stores fewer calories as fat. As a result, you burn more calories throughout the day. This makes it easier to lose weight without feeling hungry or deprived.
DHEA is short for Dehydroepiandrosterone. It is a naturally occurring hormone produced by the adrenal glands. It helps maintain normal blood sugar levels and regulates thyroid function. In addition, it boosts immunity and fights infections.
However, research shows that DHEA levels begin to decline after age 30. This means that most people start losing DHEA around this time. Studies show that DHEA supplementation can increase muscle mass and strength. It also reduces fatigue and stress. It improves mood and memory.
DHEA works by regulating hormones. It controls the amount of estrogen and testosterone in your body. These hormones play a role in maintaining bone density and preventing osteoporosis. They also help to prevent heart disease and reduce inflammation.
In addition, they regulate your sleep cycles and control your appetite. As a result, DHEA helps keep your skin healthy and youthful looking. Supplements containing DHEA are effective in treating depression. They also help relieve symptoms associated with menopause. DHEA has even been used to treat infertility.
Cayenne pepper is one of the hottest spices on earth. It comes from the Cayenne bush native to South America. It is often added to Mexican dishes. You can use cayenne pepper to make spicy foods taste better. You can also add it to soups, stews, and sauces.
Studies show that eating hot peppers can help to speed up your metabolism. This allows you to burn more calories while resting. Researchers believe capsaicin, the chemical responsible for the heat sensation, triggers thermogenesis.
Thermogenesis is the process by which your body generates heat. Capsaicin speeds up this process. This causes your body to burn more calories while you are sleeping.
Coffee drinkers know that caffeine can boost energy levels. However, many people don’t realize how much caffeine they consume daily.
According to the National Coffee Association, Americans drink about 200 cups of coffee every year. That’s enough to give you an average of 7 mg of caffeine each day. That’s equivalent to drinking two 8-ounce cups of coffee.
If you want to get rid of belly fat, you should limit yourself to no more than three cups of coffee each day. Caffeine stimulates your central nervous system, increases your heart rate, and raises your BP. This leads to increased calorie burning and gives you more energy.
Caffeine may cause headaches and insomnia. If you experience these side effects, try cutting back on your intake.
L-Carnitine is a vitamin B compound found in meat and dairy products. It plays a crucial role in fatty acid metabolism and helps transport long-chain fatty acids across cell membranes.
Research suggests that taking L-carnitine supplements can improve athletic performance. It can also help fight fatigue during exercise.
L-carnitine is available as a dietary supplement. Some studies suggest that it can help lower cholesterol levels. One study showed that taking 500 milligrams of L-carnitine daily for six months reduced total cholesterol by 5 percent. Another study showed that taking 1,000 milligrams daily lowered LDL (bad) cholesterol by 10 percent.
L-citrulline is another amino acid. It is produced naturally by the human body. It is commonly found in protein-rich foods such as milk, eggs, fish, chicken, beef, and pork. You can take l-citrulline supplements if you want to increase muscle mass. Studies show that it can help build lean muscle tissue.
L-citrulline is also known to increase nitric oxide production. Nitric oxide improves blood flow throughout the body. Nitric oxide also reduces BP. As a result, it lowers the risk of cardiovascular diseases.
L-citrulline is sold as a dietary supplement. One study shows that it can reduce BP by four mmHg.
Rhodiola Rosea is a plant native to Siberia and northern Asia. It grows wild in mountainous regions at altitudes of up to 3,000 meters (10,000 feet). In Russia, this herb is called roseroot or golden root. It is often referred to as “the king of adaptogens” because of its ability to improve overall health and well-being.
This herb has been used for centuries in traditional medicine. It is believed to have potent anti-inflammatory properties and may help treat arthritis, rheumatism, gout, lupus, fibromyalgia, chronic fatigue syndrome, depression, stress, and more.
In addition, Rhodiola Rosea contains several active ingredients that work together to support healthy adrenal function. These include salidroside, tyrosol, rosavin, and rosin.
Salidroside is one of the most important compounds found in Rhodiola Rosea. It helps to protect cells from damage caused by free radicals. Free radicals are unstable molecules that can harm your body over time. Salidroside also supports normal immune system functioning.
Tyrosol is another compound found in Rhodiola Rosea that has antioxidant properties. It protects against cell damage and improves energy levels. Tyrosol also increases the production of serotonin, a neurotransmitter that regulates mood and sleep cycles.
Rosavins are antioxidants that protect your body from oxidative stress. They also boost immunity and promote healing after injury. Rosavin is a natural vitamin C form that helps maintain collagen formation and skin elasticity. It also promotes wound healing.
The benefits of Rhodiola Rosea come from its unique combination of phytochemicals. Phytochemicals are naturally occurring chemicals found in plants. Some examples of these beneficial substances include:
- Salicylic acid: Found in aspirin, salicylic acid is a type of chemical that reduces inflammation. It is also effective in reducing fever and relieving joint pain.
- Luteolin: Luteolin is a flavonoid commonly found in vegetables like celery, broccoli, cabbage, kale, parsley, and spinach. This substance is known for its cancer-fighting abilities. It also has anti-inflammatory properties.
- Quercetin: Quercetin is a flavonoid with intense antioxidant activity. It is also helpful in protecting against cardiovascular disease.
- Caffeic acid: Caffeic acid is a polyphenolic compound in many fruits and vegetables. It is especially abundant in berries, apples, pears, grapes, and tea leaves.
Guarana is an extract made from the seeds of a South American shrub. It is sometimes referred to as “nature’s caffeine.” This herb is popular among athletes who want to increase their endurance and stamina.
It is thought to contain stimulants similar to those found in coffee. However, guarana does not produce the same jittery feelings associated with coffee. Instead, it provides a sense of calmness and focus.
Guarana also contains high amounts of caffeine. But unlike other forms of caffeine, such as coffee, guarana doesn’t cause anxiety or nervousness.
Instead, guarana works on the brain to help you stay alert and focused. It also stimulates the central nervous system.
Guarana may be able to help people lose weight because it contains caffeine. The caffeine content in guarana is about half that of regular coffee.
However, this isn’t the only reason guarana might help you lose weight. Some studies suggest that guarana may have positive effects on metabolism.
One study showed that guarana could improve insulin sensitivity. Insulin is a hormone produced by the pancreas that controls blood sugar levels. When insulin levels are too low, blood glucose levels rise.
When insulin levels are too high, blood glucose levels drop. Insulin resistance occurs when the body becomes less sensitive to insulin. As a result, blood glucose levels remain elevated even though plenty of insulin is circulating in the bloodstream.
Insulin resistance can lead to diabetes. One study showed that guarani extract improved insulin sensitivity in rats.
Another study suggested that guarana extract could reduce fat accumulation in the liver. Fatty livers are often linked to obesity and metabolic syndrome.
This suggests that guarana may help prevent fatty liver disease.
Q: How Does Phentermine Work?
A: Phenteramine works by suppressing your appetite. When you eat less food than usual, your body naturally starts storing fat. As a result, you may begin to feel full sooner after eating.
When you stop taking Phentermine, your body returns to normal. You will then begin to feel hungry again. If you continue to take Phentermine regularly, you will eventually lose all interest in food.
Q: Can I Take Phentermine Without Prescription?
A: No, you cannot buy Phentermine without a prescription. It is a potent drug that must be taken under close medical supervision.
This is especially true if you suffer from certain conditions such as diabetes, liver disease, kidney disease, cardiovascular disease, thyroid disorders, or psychiatric diseases.
Q: What Are The Advantages Of Using Phentermine?
A: The main advantage of using Phentermine is that it helps people who have lost their desire to eat due to weight loss surgery, cancer treatment, or other health issues.
It can help you to maintain your current weight even though you do not consume enough calories. In addition, it can help you to reduce your risk of developing obesity-related illnesses like Type 2 Diabetes.
However, it has many long-term side effects that can harm your body on a significant level.
The Best Phentermine Alternatives Of 2022 Final Verdict
Following a healthy diet might not always be possible for people who want a slim and fit body. However, one does not need to be concerned about this anymore because the natural Phentermine alternatives are here to help.
These weight loss supplements help suppress appetite and use natural ingredients to boost metabolism. If you consume these natural alternatives to Phentermine, your calorie intake will also be taken care of.
The appetite suppressant properties of these supplements make them good at helping users to lose weight. Though these supplements generally do not cause adverse effects, one should consume these at their own risk, especially if they have any chronic health condition.