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Rotarian Dr. Thomas Lamar

News

Rotary is “On The Air” for the Community | Rotary News

Why is there an old ambulance parked up at the local supermarket? Where do we get all of…

Life

Why chiropractic made the top 20 on the career list | Spinal Column

The other day I had the chance to be interviewed on an Internet radio show designed to introduce…

Life

Find your mountain lion to get to the root of recurring pain | Spinal Column

My problem is that after all these years of going to a good chiropractor, I became very sensitive…

Life

Lasting memories for most, sleep for some | Spinal Column

I’ll never forget my first interview, but my son will never remember it.

News

Stepping back in time: Serenading a radio station | Spinal Column

Certainly you’ve heard a song played on a radio station, but I bet you’ve never heard a song…

News

Wellness: Asking the Right Question | Spinal Column

When it comes to health and healing, as a nation, we fall short when it comes to being…

Life

The rock stars of chiropractic | Spinal Column

When I started Spinal Column Radio two years ago, my original intention was merely to refresh and repurpose…

Opinion

Columnist enjoys a slice of humble pie | Spinal Column

With more 100 shows of our Spinal Column Radio podcast under my belt — taking my son, Logan,…

News

Recent flight was a spiritual experience | Spinal Column

My 11-year-old audio-engineer son, Logan, and I just returned home from an amazing weekend in New Jersey after…

Opinion

Spinal Column Radio brings collector, fan together | Spinal Column

I love podcasting. I love it for many different reasons. But it’s the “Power of the Podcast” that…

News

Medical study applauds, but misses point | Spinal Column

Every once in a while a health care study comes out that makes you stop and say, “Now…

News

Maintenance care: Medical study applauds but misses point | Spinal Column

True health is more than being pain-free, it’s about functioning at the most optimum level possible. When the…

News

Results may vary | Spinal Column | August

After practicing nearly fifteen years, I am still honored and humbled when asked to adjust a newborn. The…

News

What’s a spizzerinctum? | Spinal Column | July

The word on my white board the other day was “spizz”— a word that invariably provoked a question…

News

Parachuting cats and the danger of narrow thinking | Spinal Column | May

In the 1950s the islanders of Borneo, specifically the Dayak people, were stricken with a major malaria problem.…

News

Don’t invite pain to the table | Spinal Column | March

It's not uncommon when I query someone who has come to my office, if they have any neck…

News

Don’t wait for pain to seek help | Spinal Column | February

If you are waiting for pain to dictate how often you should see your chiropractor —or whether or…

News

‘Off label’ chiropractic | Spinal Column | November

Every day in the practice of medicine doctors prescribe their patients “off label” medications. Some might confuse the…

News

Chiropractors and conception | Spinal Column | October

“My husband and I are having difficulty conceiving … can chiropractic help?” This is a question that I…

News

Lifting smart | Spinal Column | September

Crowbars and chiropractic. Two words that have an odd relationship at first glance. But as a chiropractor, I…